Tag-Archive for ◊ Words ◊

23 Aug 2010 Increase Your Focus, Fulfill Your Dreams

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At the beginning of last month (July 2010), I took on an affirmation challenge, which will last for 210 days.

I wrote about this challenge in the article Why use affirmations?

Today is day 54 for me. This means I today declared (yes out loud) 54 affirmations and tomorrow it will be 55.

One of a the affirmations is:
I am determined to increase my focus second by second.

There are some keys words in this affirmation.
Determined:

How determined are you really to make changes in your life that will result in your reaching the success you dream about?

That question could really be rephrased this way.
Ask yourself: How much do I REALLY value my dreams (my why, my life passion).

Here’s a clue that will help you answer the last question honestly: the value that you REALLY place in your dreams is demonstrated by your ACTIONS.

Focus:

Action alone will not lead you to success any more than affirmations alone. It takes focused words (affirmations) and focused actions. This means your actions will follow a focused plan that is designed to lead you to achieve your dreams.

In fact it takes:

Focused thinking.
This includes thinking through what you REALLY want. Then take time to do some creative thinking which will lead you to some strategic planning.

Focused talking
This means you will speak strategically aimed words every day. Your affirmations and your daily talk will be aimed at the fulfillment of your why.

Focused action:
By your words you will challenge yourself, encourage yourself and direct yourself to do.
This is the focused ACTION. You will take steps EVERY day to follow your plan, learn more each day.

And the third key word:

Increase:

As you think the right words, speak the right words and increase your learning every day your focus and your skills will be sharpened. This will enable you to accomplish more each day.

Your dreams will soon be in sight! Perhaps no one else around you will be able to see them. But follow the plan in your heart with increased focus each day and you (and those around you) WILL see results.

A Dream Was Born:
I spent 6 months in an apartment in South Texas writing, dreaming and preparing what was the beginning of a series of booklets for children. This series became the basic foundation for the ministry of the next 15-20 years.

As I was preparing these booklets, there was nothing visible that anyone around me could see. I could “see” a path before me, but no one around me could.

I followed my dream and finally there was something tangible for those around me to see. The booklets were printed, and the vision exploded.

I have started to write the story of this series of booklets entitled “Living Temples” on the blog over at kiwichamp.

JillDetermine to increase your focus second by second – follow your dreams and you WILL achieve them!


What action can you take on this article that will make a difference in your life? Please share your thoughts here
09 Aug 2010 Wake Up And Live In The NOW
 |  Topic: Awareness  | Tags: , , ,  | Leave a Comment

Are you fully awake and living in the NOW?

Just the other day I was watching the program “Positive Living” on PBS. Well actually to begin with the program was on in the background, until I heard a statement that really caught my attention:

Over 90% of all adults live
their lives asleep.

What? Could this really be possible?

I looked up the definition of sleep (ok we all know what sleep is, well sort of right? But there is still much we do not know.)

One definition included these words:
A natural and periodic state of rest during which consciousness of the world is suspended.

The words in bold caught my attention. This is what was meant by the statement: Over 90% of all adults live their lives asleep.

A lack of total consciousness or awareness of the NOW.

Mmm, so yes this could really be true. How many of us REALLY live totally in the NOW.

For example:

  • Have you ever gone in to another room only to arrive there forgetting what you went for?

    Is this because you are “getting old”? No!

  • Have you ever forgotten where you parked your car when you went to the supermarket or mall?

    Is this because you are losing your memory? No!

  • Can you visualize the face of the last person who scanned all your groceries at the checkout?

    Did you notice their name? Did you even look?

Ok – write down the answers to these questions in your daily journal.

Why the negative answers? Little awareness of the NOW.

Let’s look at number one:
Where was your mind (really) when you went into the other room for something? Did you REALLY consciously memorize what you were going for, or was your mind running in 1,000 directions?

Number two:
Did you REALLY forget where you left the car, or were you so distracted by 1,000 things running through your mind (or by your cell phone/texting) that you did not even bother to TAKE NOTE of where you left the car.

Your mind will not recall information you never gave it!

Number three:
When you were at the checkout, were you REALLY there? Or was your mind taking you to a dozen other places? Thus you were living in the past, future, what ifs, or if onlys?

Your body was in the NOW, but your mind and even emotions were everywhere right?

Today’s challenge:
Learn to live in the NOW! Life will become so much more enjoyable. You also might just find that those days that fly by so fast will slow down a little as you learn to enjoy every present moment.

Are you ready for this challenge? I am!

Let’s wake up and live in the NOW. Life will take on a whole new dimension AND new opportunities will “magically” begin to show up!

Jill(Psst: here’s a secret – they were there all the time, you just had not noticed them because you were not living in the NOW).

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What action can you take on this article that will make a difference in your life? Please share your thoughts here