Archive for the Category ◊ Choices ◊

29 Sep 2010 Why Do We Sabotage Ourselves?
 |  Topic: Choices, Fear  | Tags: , , , , ,  | One Comment

History Derailed
Why would anyone in their right mind sabotage themselves?

This is a good question! Why WOULD you. Why WOULD I?

But all too often it happens just as you finally begin to see some results for your labors. You are just beginning to see your dream come true. Then WHAM, something happens to derail your progress and everything seems to fall to pieces.

What happened? Was it fate at work?
No, it was probably you at work? WHAT??

Yes, you and I do not really realize the power that our thoughts have over our lives.

What happened is that subconsciously you:

  • Don’t feel worthy of the success you were about to achieve.
  • Feel guilty for something, and consequently don’t feel you deserve this success.
  • Are afraid of success, of change or both. Success will separate you from much of your “old life” AND many of your friends. This can be a fearful thing.

These mindsets that are buried in your subconscious mind will jump out and stop you from achieving:

  • What you don’t think you are worthy of.
  • What you don’t think you deserve because you did something you feel guilty about.
  • A lifestyle you want but are afraid of. (for the reasons mentioned above).

How crazy is that?

How to stop sabotaging yourself

  • The first thing to do is to recognize that this is happening.
  • Now honestly ask yourself: Do I FEEL worthy of achieving my dreams?
  • Do I feel guilty about something. Could it be that I am punishing myself?
    If you find this to be true, it is time to forgive yourself. It is so often easier to forgive others than it is forgive yourself. However this is a VERY important step.
  • Eliminate fear by making a decision to train your mind with FAITH.

JillCheck out my articles Are You Building A Mindset Of Faith or a Mindset Of Fear? and Destroying Negative Imaginations Called Fear for more about how to train your mind with FAITH.


What action can you take on this article that will make a difference in your life?
Please share your thoughts here

28 Aug 2010 Two Top Causes Of Stress
 |  Topic: Choices  | Tags: , , , , , , ,  | One Comment

Stressed manI am sure that you are all too familiar with this emotional state that is called stress.

Yet what if I could give you a definition of stress that might just change your understanding completely?

Before I do, let me warn you: you may not like this! But after REALLY thinking about it, I am sure you will come to the conclusion that there is a HUGE amount of truth in this statement.

Stress is the result of knowing what to do and not doing it Larry Winget.
(From his book: Shut Up, Stop Whining, and Get a Life).

Sound reasonable?

Well let’s think about it for a moment.
When you know what to do, but because of fear of the opinions of others, fear of the unknown and any other fear you don’t do it, what happens? You have caused a division in your being.

One part of you KNOWS what to do, the other part of you does not do it because of public pressure, fear of man, laziness, fear of finances etc. You are divided. Of course that will cause stress right?

So a stressed out mind is a divided mind!

Here is another thought:
Stress is also often caused by trying to control another person (especially one who won’t be controlled). It can even be because of trying to control a circumstance that is out of your hands. Of course worrying about it is not going to change it right?

Have you ever tried to push or pull an object (like an old fashion piece of solid furniture) that is so heavy it won’t even move?

How did you feel? Your body felt strained and stressed right?

The same thing happens in your emotions when you try to control a person or a circumstance that just won’t move.

So here we have two key words that describe attitudes that I am convinced cause a high percentage of the stress that is in this world today.

What are two of the top causes of stress?

In two simple words: disobedience and control.

Disobedience – ouch! Well if you know what to do and don’t do it, what is that called?

Control – yes all too many folk spend their lives trying to control everything and everyone around them. The cause of this? Insecurity.

So what is the solution to these two causes?
Disobedience - now what would the solution be to that one? Obey right? Just do what you know to do. Don’t allow yourself to be divided. It is your choice AND your responsibility to follow your own conscience – not someone else’s!

Control - the solution? Release! Let those around you live their lives and this will give YOU more time and space to live yours. Sound reasonable? Of course.

Can you control circumstances? Not all of them. Where a circumstance is the result of YOUR choices, yes of course you may be able to change that one.

If it has gone too far, you have learned a lesson and are in a good position to prevent future occurrences right? How?

By your words and your actions.

Remember:
Words (positive words thought and talked)
plus ACTION (that is in agreement with your positive words)
= Success

Live free of stress:
Conquer fear (that stops you from doing what you know to do).
Release others to live their lives, while you live yours.

JillMay you choose to live a stress free life today!

This makes me sick


P.S. I am sure you would enjoy reading some of Larry’s writing as much as I am, so here is one of his ebooks. Take a look right now.

Click on the image to find out more.


What action can you take on this article that will make a difference in your life? Please share your thoughts here